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    隨筆:挑戰挫折

    分享到: 來源:未知 作者:永安于西轉 點擊:
      

        體育教學中學生會受到不同程度的挫折,同時也會有不同程度的反應。今年新接的一年級新生的體育課上我們學習了跳繩,在此過程中學生們的差距很大,接受能力強的學生一學就會,這樣的學生在班里只占一小部分,也可以說他們是班里的佼佼者。身體素質好的學生通過短時間的練習加指導也都學會了,這是相當大的一部分人,在此過程中我看到他們的進步,看到了他們遇到挫折,看到他們挑戰挫折。
        今年的一年級學生聰明活潑,接受能力強,上課認真聽講,做事也特別認真。起初他們練習了半天還是一個也跳不了,看著有點灰心的樣子,很多學生問我:老師我怎么總跳不過去啊(挫折1)?我一看他們小小的個子拿著剛買來的長長的跳繩,不知所措的望著我。我笑著對他們說:“你不感覺你的繩子太長嗎?繩子的長度是根據自己的身體而定的,忘記調繩子的長度了吧?我回家后讓媽媽把繩子給我剪短點,但是我現在怎么辦啊(挫折2),老師告訴你一個使繩子變短最簡單的辦法,把多余的繩纏到自己的兩個手上,就像我這樣,看到了沒有?噢!謝謝老師我明白了。當他們每個人都能完成跳一個的時候問題又出現了,總接不上第二個(挫折3),看到此情景后我把所有的學生都集中到一起鼓勵了他們同時和他們一起探討了解決的辦法。通過探討得出大部分的學生都是在跳完第一個以后繩子和手都放在身體背后不在往前搖繩,問題找到了,解決這一問題需要手臂連續搖繩技能。通過不斷的練習學生們都有不同程度的進步。他們為自己能連續跳幾個高興的時候問題又出現了,老師太累了,我跳十幾個就跳不動了,腳上就沒勁了(挫折4)。通過觀察他們的跳繩動作我看到了大部分同學跳起來的高度特別高,運用腳踝的力量過大,導致他們沒有力量跳下去。只要通過了這一關他們的跳繩能力就會大大提高。最后的挑戰,直腿墊跳法。我告訴他們這是我們最后一步,同時給他們做了示范動作。就這樣一步一步通過幾個課時的練習跳繩的基本跳法學生們都熟練的掌握了。

    HBBAN.CN


        從小培養學生良好的心理素質,不僅要正確面對挫折,還要應該具備相應的知識和技能,這對今后挑戰人生來說,尤為重要。在教學過程中我還發現,有些學生遇到挫折后選擇了逃避,還有些同學認為“挫折等于失敗”。這樣對學生以后的心理會造成不利的影響,在教學過程中我讓他們在競爭中經受鍛煉,磨礪堅強的意志,培養他們的韌性、耐挫力和受挫后的恢復力,從而使他們學會從別人或外界得到能力的調高,從內心深處激發他們尋找前進的方向。 本文來自冀教網

    [隨筆:挑戰挫折]來自冀教網,版權歸原作者所有

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